Preventing kidney disease: 7 small changes that can make a big difference
March is National Kidney Month and this is a good time to learn more about taking steps to prevent kidney disease.
Beloved cook retires after 30 years of serving residents and staff
Sarah Mitchell, lead cook at Capitol Hill Healthcare, retired after 30 years of service.
Administrator recognized for high-performing care
The Eli Pick Facility Leadership Award objectively identifies high-performing care providers and the leaders who make them excel.
Capitol Hill commits to enhancing staff’s quality of life
Capitol Hill is implementing wage increases and education incentives for its employees.Â
Why is nutrition important for older adults?
March is National Nutrition Month® and this is a great time to ensure older people have the right information about appropriate food choices and how proper nutrition impacts health.
5 vitamins and minerals important to senior health
The best way to get vitamins and minerals is by eating a nutritious and balanced diet.
This Valentine’s Day show your love with 4 heart-healthy gifts
Here are some tips for ensuring you and your loved ones have a heart-healthy Valentine’s Day.
Embrace mindfulness for a better you in 2022
The concept of mindfulness is simple, but becoming a more mindful person requires commitment and practice.
What seniors need to know about thyroid health
Of the estimated 20 million Americans that have some of form of thyroid disease, more than half of them don’t know they have it or have been misdiagnosed.
How to spot fake health news
False or misleading information about diseases, illnesses, potential treatments and cures, vaccines, diets, or surgeries (“fake health news”) can cause people to make decisions that could have dangerous consequences.
